Who are we?
At 1st to Mind, we provide personalized psychotherapy, mental fitness training, and suicide intervention education to enhance well-being.
About Us
With a passion for helping others, we focus on providing supportive environments for mental growth and resilience. We believe in fostering positive mental health through education and empathy. Led by a passionate psychotherapist with over twenty years in leadership and mental health training, we provide tailored support to individuals and organizations.
Our mission is to drive awareness, resilience, and positive change in mental well-being.
Meet Jon
[a brief introduction]
Training, qualifications & experience
- BSc Hons Degree - Counselling and Psychotherapy
- Clinical Supervision
- Suicide First Aid Instructor
- Applied Suicide Support Intervention Training
- MHFA England Instructor
- Institute of Leadership & Management
- Mental Health Coach - working as an advocate for mental health inclusion on the Well Being agenda
- REWIND Trauma Therapy
- Breathwork - support for Emotions
Contact Us
📞WhatsApp Number: 07515 891 814
📧 E-mail: Jon@1st-to-mind.co.uk
📍Address: Lancaster Road, Widnes, WA89UF, Cheshire, United Kingdom
- Mon – Fri
- 09:00 – 18:00
- Sat – Sun
- Closed